Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (2024)

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Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (5)

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by Tarla Dalal

Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (6)

Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (7)

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ड्रमस्टिक सूप बनाने की विधि | सहजन फली का सूप | वेज ड्रमस्टिक सूप | हेल्दी ड्रमस्टिक सूप - हिन्दी में पढ़ें (Drumstick Soup, Veg Drumstick Soup in Hindi)


Added to 44 cookbooks This recipe has been viewed 335259 times

Table Of Contents

about drumstick soup
drumstick soup step by step recipe
preparation for drumstick soup
how to make drumstick soup
calories of drumstick soup
tips for drumstick soup

drumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthy drumstick soup | with 15 amazing images.

This fabulous drumstick soup recipe with the strong aroma and flavour of drumstick, is surprisingly easy to make because it bypasses the cumbersome process of peeling the drumstick. In this innovative procedure, the drumstick is sautéed in butter along with the other ingredients, cooked, blended and then strained, so the saijan ki phalli soup benefits from the its strong essence without going through the long peeling process.

Half a cup of milk helps to balance the overwhelming flavour of the veg drumstick soup and to improve its texture too, while a dash of pepper acts as the classic and final stroke in this masterpiece.

We love this healthy drumstick soup as this healthy soup is made mainly from drumstick and milk. Drumsticks being low in calories and low in carbs, you can enjoy it in the quantity you want. This high fiber helps to manage and prevent many diseases like Diabetes, Heart Disease, High Cholesterol by adding bulk and releasing the sugar slowly into the blood stream. This recipe does contain small amounts of potatoes which will not have large impact on your blood sugar levels.

Enjoy drumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthy drumstick soup | with step by step photos below.

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Drumstick Soup, Veg Drumstick Soup recipe - How to make Drumstick Soup, Veg Drumstick Soup

Tags

Thick / Creamy Indian SoupsJhat-Pat SoupIndian Pressure CookerPressure CookerPresssure Cooker SoupsHealthy Thick Creamy Soups

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings
Show me forservings

Ingredients


For Drumstick Soup
2 cups drumsticks (saijan ki phalli / saragavo) , cut into 2” pieces
1 tsp butter
1/2 cup roughly chopped onions
1/2 cup roughly chopped potatoes
1/2 cup milk
salt and to taste

Method


For drumstick soup

  1. To make drumstick soup, heat the butter in a pressure cooker, add the drumsticks, onions and potatoes and sauté on a medium flame for 2 minutes.
  2. Add 2 cups of water, mix well and pressure cook for 3 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Blend the mixture along with the milk and 1½ cups of water in a mixer till smooth.
  5. Strain the mixture using a strainer.
  6. Transfer the mixture into a deep non-stick pan, add salt and pepper, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  7. Serve the drumstick soup hot.

Drumstick Soup, Veg Drumstick Soup recipe with step by step photos


Like Drumstick Soup, Veg Drumstick Soup

  1. Likedrumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthydrumstick soup |then check our collection of healthy Indian soups.
    • healthy clear soups
    • healthy low calorie soups
    • healthy thick creamy soups
    • quick healthy Indian soups


Preparation for drumstick soup

  1. To prepare thedrumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthydrumstick soup |wash and lightly peel the drumsticks.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (8)
  2. Place them on a chopping board and cut approximately in 2” pieces. Drumstick is rich in proteins and iron, making the drumstick soup a nutritious dish.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (9)


How to make drumstick soup

  1. For making healthy drumstick soup, heat the butter in a pressure cooker. You can also make use of ghee, oil or healthy oil like olive oil.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (10)
  2. Once the butter melts, add drumsticks.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (11)
  3. Also, add onions and potatoes. You can also add 2 cloves of garlic if you like.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (12)
  4. Mix well and sauté on a medium flame for 2 minutes.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (13)
  5. Add 2 cups of water and mix well.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (14)
  6. Pressure cook for 3 whistles. Allow the steam to escape before opening the lid.
  7. Once the mixture cools slightly, transfer it to a mixer jar.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (15)
  8. Pour milk and 1½ cups of water. If you are vegan then make use of almond milk. You can also use water or vegetable stock but, then the drumstick soup won’t have a creamy texture.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (16)
  9. Blend in a mixer till smooth.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (17)
  10. Place strainer over a bowl and pass the blended mixture through it. Press it using a round ladle so you can get smooth maximum yield. Discards the fibre and seeds left out in the strainer.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (18)
  11. Don’t forget to scrape from the bottom of the strainer.
  12. Transfer the mixture into a deep non-stick pan.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (19)
  13. Add salt and pepper.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (20)
  14. Mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Our Murungakkai Soup is ready!
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (21)
  15. Transferdrumstick soup | veg drumstick soup | saijan ki phalli soup | healthydrumstick soup |to serving bowl and servehot. Drumsticks are widely used in South-Indian cooking especially in making sambhar and curries. Here are some tasty recipes made using drumsticks like:Kerala Sambar, Manglorean Drumstick Curry, Drumstick Dal.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (22)


Tips for drumstick soup

  1. Butter can be with ghee or oil.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (23)
  2. Along with onions, 1 to 2 cloves of garlic are also a flavourful addition.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (24)
  3. Straining this soup is important to enjoy its texture.
    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (25)

Nutrient values (Abbrv)per serving

Energy81 cal
Protein3.1 g
Carbohydrates10.6 g
Fiber3.9 g
Fat2.3 g
Cholesterol5.9 mg
Sodium14.2 mg

Click here to view calories for Drumstick Soup, Veg Drumstick Soup


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    Reviews

    NIKITA RADHAKRISHNAN

    on 20 Jun 22 08:07 PM

    Thank you for your wonderful recipes. I have been using your cookery books as guidance for over 30 years and find all your recipes wonderful including the drumstick soup

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (39)Tarla Dalal &nbsp&nbsp Thank you for the feedback. Please keep reviewing recipes and articles you love.

    Reply

    24 Jun 22 03:43 PM

    Pravin Girase

    on 31 Jul 21 05:54 PM

    We are fans of your soup. This one is the best thick soup we tried and very easy to make.Thanks a lot for very tasty and easy to make recipies.We also enjoy your veg clear soup.

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (40)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    02 Aug 21 03:43 PM

    Ruchi Seth Trehan

    on 14 Jul 21 03:28 PM

    Totally loved it!!.. Simple n delicious!

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (41)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    15 Jul 21 04:13 PM

    Mala

    on 10 Jun 21 06:27 PM

    A little tedious to sieve. But tasty

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    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (42)Tarla Dalal &nbsp&nbsp Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

    Reply

    10 Jun 21 07:45 PM

    Syed shabbir

    on 01 Jun 21 08:51 AM

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (43)Tarla Dalal &nbsp&nbsp Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

    Reply

    01 Jun 21 03:05 PM

    Shalini

    on 16 May 21 04:37 PM

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (44)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    17 May 21 01:00 PM

    Mohan

    on 15 May 21 04:11 AM

    Very easy and nice recipe!!

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    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (45)Tarla Dalal &nbsp&nbsp Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

    Reply

    15 May 21 01:48 PM

    Vatsala Parakkal

    on 26 Apr 21 12:34 PM

    Made it for my daughter''s birthday and it was truly relished and enjoyed by everyone..thank you for a wonderful easy recipe

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (46)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    26 Apr 21 02:26 PM

    Jyoti

    on 19 Apr 21 09:01 AM

    Too good. Thanks.

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    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (47)Tarla Dalal &nbsp&nbsp Thank you for your kind words. Please keep trying more recipes and sharing your comments with us.

    Reply

    19 Apr 21 07:06 PM

    Maria

    on 15 Apr 21 07:20 PM

    I prepared the soup today and it is delicious. Thank you for the recipe

    | Hide Replies

    Drumstick Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (48)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    16 Apr 21 08:45 PM

    View comment page:...234

    Drumstick  Soup, Veg Drumstick Soup recipe, How to make Drumstick Soup (2024)
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